picture of Tracey, life purpose coach

Welcome to

theléma

Life Coaching

You have created value.

You have purpose.

A journey of facilitating women through a transformation process that leads to life purpose...and ultimately meaning.

journal with quote: "a goal without a deadline is just a dream." - napoleon hill

Thrive not Survive

We have inherent value and worth. We believe that when we take away the fear, limiting beliefs, negative thought patterns, mistakes and failures. This is a journey of transformation, one that leads you to finding deeper fulfillment and discovering your passions, direction and life purpose. When you know your purpose, you’ll find meaning…and ultimately create an impact in the world.

SEEK YOUR PURPOSE

•Negative self-talk

•Limiting beliefs

•Not believing in your value and worth

•Feeling powerless

•Lacking fulfillment and purpose

•Regret

Internal Struggle

COLLABORATIVE and COMPASSIONATE

“What’s my life purpose? I want my life to have meaning…”

As women we are constantly battling our self-worth. So how can I help you?

Coaching is a relationship, a partnership between co-equals. As a Certified Life Purpose Coach, I help women walk through this process by first and foremost, listening. I affirm, validate, give permission and challenge. I help women battle negative thoughts, damaging belief systems and patterns as self-trust is encouraged and they are empowered. I help draw the greatness out of them, so they live out their fullest potential and who they were created to be.

My Approach

image of journal with pencil and wooden box on table

What Does the Word “Theléma” Mean?

theléma (theh'-lay-mah): will, purpose, desire

"Theléma" is an ancient Greek word originally appearing various times in the Bible typically meaning,“God’s will for people to do.” This was the inspiration for “theléma Life Coaching.”

We all were created for a purpose, and most of us have a will to find it. Purpose creates meaning. Through contemplation, exploration and transformation we can find our purpose. The process is about BECOMING. 

Transformation requires motivation and commitment. It starts in the heart. Once our hearts change, meaning and beliefs follow.

  • “I highly recommend coaching with Tracey. She brings a calm, grounding presence and consistently offers comforting, insightful guidance. As a licensed mental health therapist, I know what it takes to be an effective coach, and I confidently refer others to Tracey for her wisdom, support, and ability to create a safe space for vulnerability.” - Jennifer Little LPCC

  • “Change can feel so overwhelming, especially when you’re carrying pain, doubt, or fear into that process. Tracey has always had an incredible gift for helping people feel capable, supported, and understood. During times when I was trying to redirect my own life and move beyond healing, she consistently helped me feel listened to in a way that felt both compassionate and empowering. She helped me separate fear from truth, focus on what’s within my control, and move forward instead of staying stuck in what might go wrong.” - Lorene L.

  • “Tracey has a gift for creating an encouraging and non-judgmental space for me to share. She seeks to understand others with genuine care. Her wisdom, insights and enthusiasm to see me flourish is contagious and inspiring. Her ability to clearly break next steps down to me has been helpful and easy to understand. She is truly gifted.” - Kay M.

WHEN WE WORK TOGETHER:

•We will identify, clarify and create a vision

•Self-identity and growth will be nurtured without judgment

•We will work through challenges and empower beliefs that serve

•We will create accountability with practical, actionable steps

•WE WILL CELEBRATE PROGRESS AND SUCCESS!!

How We Get There

How to Get Started

THE INTENTIONAL START

A CONNECTION CALL

•Ask yourself these three questions:

1) Do you want to discover your life purpose and WHY?

2) On a scale of 1-10, how important is it that you do something about this now?

3) On a scale of 1–10, how ready do you feel to engage in a program that includes reflection, thoughtful participation, and meaningful inner work? This might look like completing exercises, being present on coaching calls, and staying open to new perspectives as you explore your purpose.

•Schedule a complimentary 20-minute low-pressure conversation designed to clarify your goals, explore how I might be able to help you, and ensure that our partnership is the best fit to guide you in your path forward.

THE INTENTIONAL START

1:1 COACHING

PASSION + PURPOSE

•Sessions will be a journey of exploration and discovery.

•Following a series of stepping stones we will look for clues from the past, consider influences and conditioning, ignite passions, embrace skills and natural talents/gifts, understand your personality, delve into belief systems, and realize how all of these along with life experiences are woven together and point to a path of purpose.

•A total of 6 sessions: 55 minutes, every other week for 90 days

•Freedom to contact me in between sessions for questions and support

•Bonus: One free follow-up session 3-6 months after completion of initial 6 sessions

PASSION + PURPOSE

1:1 COACHING

PASSION, PURPOSE + PURSUIT

•Sessions will be a journey of exploration and discovery.

•Following a series of stepping stones we will look for clues from the past, consider influences and conditioning, ignite passions, embrace skills and natural talents/gifts, understand your personality, delve into belief systems, and realize how all of these along with life experiences are woven together and point to a path of purpose.

•A total of 6 sessions: 55 minutes, every other week for 90 days

• Monthly follow-up sessions (3 total) for 3 months where we’ll set goals, consider current realities, navigate obstacles while focusing on the future

•Freedom to contact me in between sessions for questions and support

•Bonus: One free follow-up session 3-6 months after completion of initial 9 sessions

PASSION, PURPOSE + PURSUIT

Disclaimer: Life Coaches are not therapists, counselors or psychologists. Coaches are unqualified to assist with severe mental health issues. If you are seeking therapy please ask for a referral. If clinical needs arise, I maintain a referral network with licensed mental health professionals. Alternatively you can search for a therapist in your area at: www.psychologytoday.com. If you’re experiencing a mental health crisis, please call The National Suicide Line: 1-800-273-8255 or 911.

  • Icon of three people inside a badge or emblem.

    Certified Life Coach

  • White heart inside a white scalloped border on a black background.

    Certified Life Purpose Coach